Serving Coaches

Serving Coaches

"The workshops Arvak put together helped us as individual coaches and our cohesiveness as a staff thus providing positive outcomes for the student-athletes we coach. He has gone above and beyond since then to help and support me personally in many ways. Arvak is a class act!"

Nicholas Good-Malloy

Head Football Coach Annapolis High School

Coaches are the most influential person in the lives of kids today. You spend all your time coaching your athletes but who is coaching you. We want to help you and your coaching staff. The 3D Institute says there are three dimensions to coaching; the physical (speed, strength, power, cardiovascular, quickness, technique, tactics, and repetition) the mental (motivation, confidence, intensity, focus, emotions, mental imagery, goal setting and team cohesion) and the heart. The physical is sport specific but helping coaches in the other two dimensions is where we can help.